View all stories
8 Health Benefits of Kombucha Tea
8 Social Media Disadvantage
8 Healthy Drinks You Should Drink
8 Importance of Balanced Nutrition
8 Mental Health Disorder

Nutri Fit Bit | Health & Wellness

Menu

Author name: nutrifitbit.com

Vitamin P (Bioflavonoids): The Forgotten Powerhouse for Vascular Health and Immunity

Leave a Comment / Nutrition and Diet /

When talking about essential nutrients, we often hear about Vitamins A, B, C, D, and E. But have you ever heard of Vitamin P? Though not officially classified as a vitamin, Vitamin P, also known as bioflavonoids, plays a crucial role in supporting vascular health, enhancing the absorption of Vitamin C, and protecting the body […]

Vitamin P (Bioflavonoids): The Forgotten Powerhouse for Vascular Health and Immunity Read More »

How to Manage Herpes at Home: Trusted Remedies for HSV-1 and HSV-2

Leave a Comment / Nutrition and Diet /

Manage Herpes at Home: Trusted Remedies for HSV-1 and HSV-2   Introduction Herpes simplex virus (HSV) infections are incredibly common worldwide, affecting millions of people each year. There are two main types: HSV-1, which usually causes oral herpes (cold sores), and HSV-2, primarily responsible for genital herpes. Although there is no cure for herpes, there

How to Manage Herpes at Home: Trusted Remedies for HSV-1 and HSV-2 Read More »

Why Millets Are the Superfood for Sustainable Farming Systems?

Leave a Comment / Nutrition and Diet /

The Role of Millets in Sustainable Agriculture Millets, often referred to as “super grains,” are a group of small-seeded grasses that have been cultivated for thousands of years. These grains, which include varieties like pearl millet, finger millet, foxtail millet, and sorghum, are not just nutritional powerhouses but also champions of sustainable agriculture. As the

Why Millets Are the Superfood for Sustainable Farming Systems? Read More »

Millets as a Gluten-Free Grain

Leave a Comment / Nutrition and Diet /

Millets as a Gluten-Free Grain Option: The Nutritious, Sustainable Choice Millets as a Gluten-Free Grain, In today’s world, where gluten-free diets are becoming increasingly popular, many people are turning to alternative grains to meet their dietary needs. One such grain that has been gaining attention is millet. Known for its versatility and numerous health benefits,

Millets as a Gluten-Free Grain Read More »